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Strength/Fitness Training |
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Mike A. Diaz
CERTIFIED ADVANCED PERSONAL TRAINER
- Played for the New York City Police National Team,
1981 to 2001, team capt. 1989-2001 Champions 1991,
1992,1994 thru 1998, 2001
- American Gladiator Police Champion 1995
- Featured on ESPN 1999 Special (Police Football) & 2001
NBC Remembering the Heroes Special for the Offends
and Widows of 911
- Inducted into the Minor League Football Hall of Fame, 2004
- DB Coach and Conditioned the NYPD Football Team
- Manager and head trainer at the New York Athletic Club
- Strength and Conditioning coach for MNSG High School
Boys State Champions, 2002
- Defensive back coach for Maritime College Football program
- Strength and Conditioning coach for Monroe College men
and women basketball programs
- Strength and conditioning coach for many Division 1 athletes
Trains all levels of athletes with one thing in
mind: everyone has an opportunity to demonstrate potential.
Click here for more information -> Speed/Agility Info
Mike Diaz's website -> MD1-SpeedAgility
Arrange a training session with Mike by calling
646-579-3389 or emailing
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
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Adam Feldman
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Adam Feldman has over 10 years of training experience and is certified by the National Academy of Sports Medicine as a Personal Trainer and CrossFit as a KettleBell Instructor. Adam is also an avid runner and has completed the New York Marathon, Philadelphia Marathon, and many other road races.
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Lisa Greco
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Lisa DiMaggio Greco is a Fitness Professional with over ten years experience - certified by the National Exercise Training Association in Group Fitness and Personal Training.
Lisa has a passion for high-energy fitness classes and has developed a highly successful kickboxing program called "Hardcore Cardio-Strike". The program is designed to push participants to discover their higher power and stronger selves.
Lisa is also a Physical Education Instructor at The College of New Rochelle
As a Personal Trainer, Lisa believes in empowering her clients to set their standards high, meet their goals and commit to a life of wellness.
Lisa is a graduate of Iona College with a degree
in Communication Arts.
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Jimmy Garcia 
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Jimmy Garcia is a Nationally Certified Advanced Trainer.
He holds certifications in Strength and Conditioning, Endurance Specialties, Youth Fitness, Nutrition Specialist, Sports Specific Training
Education in Back, Shoulder and Knee - Post Rehab
Please call 914-667-3865 to set up training with Jimmy.
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Colleen Walsh
Click here for the Strong Mamas flyer
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Upcoming Events
Tue, Sep 7th, @9:00am - 03:00PM
Back to School All Sports Camp |
Tue, Sep 7th, @9:00am - 03:00PM
Back to School All Sports Camp |
Wed, Sep 8th, @9:00am - 03:00PM
Back to School All Sports Camp |
Wed, Sep 8th, @9:00am - 03:00PM
Back to School All Sports Camp |
Thu, Sep 9th, @9:00am - 03:00PM
Back to School All Sports Camp |
Thu, Sep 9th, @9:00am - 03:00PM
Back to School All Sports Camp |
Fri, Sep 10th, @9:00am - 03:00PM
Back to School All Sports Camp |
Fri, Sep 10th, @9:00am - 03:00PM
Back to School All Sports Camp |
Wed, Sep 15th, @3:30pm - 04:30PM
Advanced Hoopers - September |
Wed, Sep 15th, @3:30pm - 04:30PM
Junior Hoopers - September |
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